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Swedish Massage

What is Swedish Massage?
Swedish Massage was developed in the 1700's by a Swedish doctor named Per Henrik Ling. Swedish Massage uses a variety of moves rubbing in the same direction as the flow of blood returning to the heart.
Who will benefit from a Swedish Massage?
Swedish Massage is perfect for a first time massage and wonderful for someone who wishes to have a relaxing pampering massage.
What are the benefits of a Swedish Massage?
Swedish Massage has been found to have many benefits and can:
    • Relax the body
    • Reduce anxiety
    • Help release endorphins to make you feel better
    • Improve circulation
    • Reduce aches and pains of the muscles
    • Increase flexibility of the muscles
    • Flush the tissues of lactic acid, uric acid and other waste
What will Swedish Massage involve?
Before any massage every client needs to have a consultation to make sure the massage is suitable for them , this will take 10-15 minutes at the beginning of the fist massage.
You will be asked to undress to your lower underwear but you will be covered at all times with towels only exposing the parts of your body as they are being worked on. As Swedish massage is a very relaxing massage many people fall asleep but you are welcome to talk throughout or sleep depending on how you feel at the time.